Through goal setting, practice, and perseverance while mastering forms and techniques. Learn to draw upon inner drive to succeed.
Through achieving progressively higher goals, as you participate in varied class formats and challenges.
Teaches you to respond effectively rather than panic in potentially dangerous situations. Protect yourself and your family.
Develops your coordination, strength, balance, dexterity, poise, flexibility and stamina.
PHYSICAL & MENTAL HEALTH
Balances a strong body with a focused mind. Reduces stress & tension.
Varied classes so everyone has fun! Kuk Sool lessons are challenging and dynamic.
ALL these advantages add up to a strong self-image and a positive mental attitude!